It has been almost a year since we launched our last nutrition challenge, which is way too long.
The last challenge reaped some amazing outcomes! The results were undeniable. The hydrostatic dunk results showed that there was 57 pounds of lean muscle gained and 335 pounds of fat loss among the 90 participants.
As a nutrition coach, results make us happy. But what makes us even happier is huge group of the participants continue to apply the education they learned to their post nutrition challenge life. It truly created a life change!
Because of this, it was a no brainer that we needed to throw another challenge with the goal to reach more!
Here are the details:
- 4 Week Challenge. Starts October 1st. Ends Oct 27th
- Personal Nutrition Coach that you will meet with once a week via email.
- Individualized macro prescription plan which will also dive into consistency, sleep, meal timing, pre and post workout, and micronutrients importance.
- Pre and Post Hydrostatic Dunk Test included ($80 value).
- Facebook Community Support
Who is it for?
- Everyone is welcomed! CrossFitters, weightlifters, CEOs, Moms, shift workers, those wanting to lose body fat, those wanting to gain muscle, or those who want to gain health.
Sign ups begin August 24th!
$175 per participate
Limited to 90 participants.
